If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Plant-based cooking is shaking up the way we eat, offering a delicious and healthy alternative. With a focus on plant-based ...

Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Meal planning can change how you use your kitchen, making it easier and healthier. It helps you save time at the grocery ...

State Minister of planning and development, Nemera Gebeyehu said it is time to readjust the plan based on the current situation in the world as the man-made and natural disasters in Ethiopia have been ...