While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

We may earn an affiliate commission from links. Though they have a reputation for being high in calories, cashew nuts are also considered a pretty great source of protein and “good” fat.

There is no evidence for the commonly held belief that nut allergens can be spread through aircraft ventilation systems, say allergy and aviation medicine specialists in an evidence review ...

Brazil nuts may help women who are overweight or obese tackle low-level chronic inflammation and improve their gut health, according to recent research from the Federal University of Vicosa, Brazil.

Share on Pinterest Scientists have found that Brazil nuts may have an anti-inflammatory effect on gut health. Max Oppenheim/Getty Images Brazil nuts are high in selenium, an essential mineral with ...

You’re probably well aware that nuts have exceptional nutritional properties. Almonds, hazelnuts, cashews: they’re all high on the list of nutritionists’ favourite anti-inflammatory foods. That said, ...