It started with just one pullup, which took her a year to accomplish at 63 years old. Then, through a mix of strength ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Shannon Collins, known as thegymnurse on Instagram, is known for sharing health and fitness advice online, but she recently ...

The third edition of the Delhi half marathon concluded on Sunday with record participation from over 36,000 runners to ...

The new study, by researchers from Denmark, used data from national health registries to look for links between hormonal IUD ...

Breast cancer survivors report a horrifying culture in which their desire to "go flat" is challenged, or worse, outright ignored.

Six years after her metastatic breast cancer diagnosis, writer Sally Joy Wolf explains why breast cancer's great ...

PixelForce, a leader in fitness app development, played a key role in making Sweat the world's #1 female fitness app. As the ...

A new bill passed by the D.C. council Tuesday will require schools to create and execute plans up for when students have ...

After a campaign that never really took off, they have some reflecting to do: on batting-order tactics, on individual ...

Jennifer Aniston continues to defy age in stunning new pictures that showcased her incredibly toned figure in a new campaign ...

Georgia Harrison revealed on Instagram on Tuesday the shocking injuries she faced as she 'pushed her body' while training for Celebrity SAS: Who Dares Wins.