A workout session for bodybuilder Jeff Nippard turned violent this week after a physical confrontation with fellow fitness ...

Pain starts with stress, and stress shows up at a cellular level. When humans and other lifeforms get stressed out, the ...

Jason Gillespie’s classy act is spreading across cyberspace after the Australian coach exposed a shameful detail about the ...

It’s all about proper movement, posture, and progressive overload,” Mahomes’ fitness trainer, Kirsty Rae, shared in a post to ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

China is holding live-fire drills off the coast of its southern Fujian province that faces Taiwan. The new exercises Tuesday ...

Ahead of the season 3 premiere of 1000-Lb. Best Friends, star Vannessa Cross is ready to show off a major transformation: her ...

Denise Austin never ceases to amaze fans with her easy workout videos for women over 50. Thankfully, the fitness star is back with another “simple” yet “effective” workout—this time focusing on ...

A study links social media use to increased body image disturbance in young women, but finds weaker associations with diet ...

The documents, originating from the National Geospatial-Intelligence Agency (NGA) offer insights into Israeli military exercises and operational readiness ...

American officials are trying to determine the source of the leak, which describes military drills and weapons placement, and ...

A new study adds to a growing set of evidence that women who use hormonal birth control have higher rates of breast cancer, ...