You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...

Image credit Lately, I've noticed a troubling trend in the conversations I've had within our community and beyond—a sig ...

"This exercise is great for all ages and abilities," says Mia. "It's a go-to back strengthening exercise as it minimizes the ...

Medical problems and prolonged electronics use can cause us to hunch over. These strategies can help.By Standing up straight ...

Larger homes, which are needed to raise a family, are not always a great fit for aging joints. Stairs, cleaning, cooking, laundry, inside and outside maintenance can become too much to handle. It ...

Developed to combat muscle loss due to aging, inactivity, or medical conditions, MYOS MD can support physical therapists in ...

Research indicates seasonal variations in physical activity levels ... potential to reduce PA by up to 20%. In older adults, ...

HAWARDEN—Hawarden Regional Healthcare is working to offer more programs to the patients they serve in any and all age groups.

Once you find a style that works, “the bottom line really is practice, practice, practice,” said Sat Bir Singh Khalsa, ...

Kaitlyn Gray created a custom major combining biology and exercise science for physical therapy. Her honors thesis studies ...