Image credit Lately, I've noticed a troubling trend in the conversations I've had within our community and beyond—a sig ...

Larger homes, which are needed to raise a family, are not always a great fit for aging joints. Stairs, cleaning, cooking, laundry, inside and outside maintenance can become too much to handle. It ...

Developed to combat muscle loss due to aging, inactivity, or medical conditions, MYOS MD can support physical therapists in ...

Research indicates seasonal variations in physical activity levels ... potential to reduce PA by up to 20%. In older adults, ...

Once you find a style that works, “the bottom line really is practice, practice, practice,” said Sat Bir Singh Khalsa, ...

Kaitlyn Gray created a custom major combining biology and exercise science for physical therapy. Her honors thesis studies ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

Imagine watching your dog waddle into the room and noticing that he is walking on the top of his back paw. While you may classify it as a harmless quirk, in reality, that "knuckling" action can ...

Certain health conditions and physical injuries may affect the function of your muscle spindles. Some research indicates vibration therapy could help rehabilitate them, relieving symptoms like ...

A 2024 controlled trial with 132 participants with fibromyalgia syndrome compared the effects of Bowen therapy, standard exercise program, craniosacral therapy, and static touch therapy over 12 ...