Elena Touroni, consultant psychologist, told Newsweek: "Physical activity helps to reduce stress by lowering levels of cortisol." ...

If you are exhausted on the campaign trail, it raises real questions about whether you are fit for the toughest job in the ...

Trump opened a Saturday Pennsylvania rally with a vulgar riff on golf legend Arnold Palmer. It's the latest in what some see as a bizarre string of performances.

Vice President Kamala Harris turns 60 on Sunday – and, her campaign wants voters to know, that makes her 18 years younger than Donald Trump.

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Retirement, once viewed as the final curtain call of one's professional life, is undergoing a transformation. A growing ...

There are many exercises to improve posture but we asked physical therapist at Complete Pilates Alysha Eibl for her number one tip. She said there's one group of muscles in particular that many people ...

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...

Dr. Hessa Al Shaheen, board member of CAN, during the breast cancer awareness campaign.

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

Grobler emphasises the importance of encouraging healthy habits during exam time. Parents can help their children maintain a ...