In a world where health is becoming increasingly important, more and more people are choosing a diet that not only ...

The recipes below will make following these rules even easier. Diversity of plant species in our diet is more crucial for gut ...

Stacey Woodson, MS, RDN, LDN, a registered dietitian and author believes in improving health with nutrition and nature.

SNP is expanding its successful Fall in Love with Seafood campaign, partnering with Lakeland, Florida, U.S.A.-based Publix ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

A full liquid diet is made up only of fluids and foods that are usually liquid, as well as foods that turn to liquid when at room temperature, like ice cream or milkshakes. It differs from a clear ...

Another challenge is that the diet is largely pescatarian. Oily fish such as salmon and mackerel are rich in omega-3 fatty acids, which can improve gut health by reducing inflammation and ...

The pescatarian diet is a vegetarian diet that allows for seafood. Since it’s a vegetarian diet at its core, some pescatarians include dairy and eggs, but others don’t. A major benefit of ...

People who eat vegan and vegetarian diets need to start eating fish when they hit one age in order to live longer, healthier lives - according to new research. Research from California's Loma ...