Untangling the latest evidence and scientific understanding of how food impacts us and ... type of diet we follow (vegan, pescatarian, carnivore, etc.). Consuming a variety of about 30 different plant ...

After skipping lunch a few too many days in a row, I knew I needed to be honest with myself: I don’t always have time to cook ...

Some days, nothing hits the spot like a big bowl of spaghetti. Whether you like it loaded with meat, swimming in sauce, or ...

Even though we are landlocked here in Central PA, we can still play a part in keeping our oceans healthy. Teresa Ish, Oceans and Environment Expert with the Walton Foundation, spoke with Amy about the ...