Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Snacks you consume on the keto diet should prioritize foods rich in proteins and fats, including those heart-protective mono- ...

A Whole Foods analysis predicts that aquatic plants are going to be used more as food producers seek more sustainable, ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...