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The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

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Here's how to know if you should take a gut health test. The Latest This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. Some foods ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. The Latest Al Roker and his oldest daughter, Courtney, are naturals to ...