The pescatarian diet is ... whole foods, such as fruits, vegetables, whole grains, lean proteins and low-fat dairy, but with a more concrete plan than other diets on this list.

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

The psychobiotic diet aims to improve brain function by maintaining a healthy gut microbiome - but could it reduce stress?

Forget that list on the fridge—these grocery shopping apps make food shopping and meal prep faster, easier, cheaper and more ...

One of a handful on healthy meal deliveries in Dubai, Go Organic is a go-to if a detox is on your list. The new kitchen is ... That means it caters to a diet that, broadly speaking, limits the foods ...

It is still delicious, but without that weekly hedonistic dose of junk food, something feels missing. Another challenge is that the diet is largely pescatarian. Oily fish such as salmon and ...

Now that’s a real challenge, according to Mildreds’ director of food Sarah Wasserman – but ... identify as vegetarian and 3 million as pescatarian, with a total of 8.6 million following a meat-free ...

While fish can be a nutritious and delicious protein source, not all varieties are created equal, especially when it comes to ...

SNP is expanding its successful Fall in Love with Seafood campaign, partnering with Lakeland, Florida, U.S.A.-based Publix ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

People who eat vegan and vegetarian diets need to start eating fish when they hit one age in order to live longer, healthier lives - according to new research. Research from California's Loma ...