Exercise surprisingly has an advantage for women that men are at an unfair disadvantage in, especially when it comes to exercise's heart health benefits.

Some research suggests that WHR is more accurate than measuring the waist alone. Healthcare providers are eager to know a ...

Q: I have had cats and dogs for years, and all of them have been spayed or neutered. I've noticed that they -- and my friends' sterilized pets -- are almost all overweight, whereas friends' dogs that ...

As a result of taming your hunger, you may find that it's less effort to maintain a healthy weight, as well as prompt changes ...

As nights draw in and heating bills bite, kitchens turn cosy and something velvety, dark and nutty steals the moment. Across Britain, home cooks are ...

Green sea turtles are no longer endangered, thanks to decades of conservation and trends like the VSCO girl “save the turtles” movement ...

New research suggests that more advanced technology is necessary to detect breast cancer cells in women with dense breasts.

Learn more about protein intake and how, even though we need protein in our diets, too much can snuff out other nutrients.

You can keep a bowl of soft-boiled eggs and a bottle of kefir in the fridge, buy cheap yogurt at the store and keep some cans ...

CELINA - This year, don't let pumpkins and jack o' lanterns haunt the graveyards of garbage. Instead, turn the tricks into treats by recycling the whole pumpkin - guts and all. Feeding farm ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Decades of data shows that eating saturated fat raises LDL cholesterol levels and contributes to heart disease.