Diana Winston, director of UCLA Mindful, breaks down natural pain relief strategies that work. Here's how to use these ...

Christian, Jewish and other religious congregations across America have been incorporating meditation practices — including those from Eastern religions like Buddhism or Hinduism.

Discover America's best spa resorts, from luxury wellness retreats to unique onsen-style escapes, chosen through reviews, ...

Turn down for what? Well, a calm, regulated nervous system, for starters. On Thursday, Lil Jon changed his tune — literally — with the release of his latest album: a collection of guided meditations, ...

Objective: To evaluate the efficacy and safety of ultrasound-guided acupotomy combined with mindfulness meditation for the treatment of lumbar myofascial pain syndrome (MPS). Results: Group A was ...

CNN’s Dr. Sanjay Gupta explores how meditation, a practice involving calmness and focus, can reduce pain intensity and unpleasantness. Massive Donald Trump and Jeffrey Epstein photo displayed outside ...

August 18, 2025 Add as a preferred source on Google Add as a preferred source on Google With his calming Aussie accent and massive backlog of videos, Michael Sealey is a solid option here—and two ...

Patients with a positive mindset before surgery often experience better outcomes. Visualization can help reduce anxiety and improve recovery readiness. Meditation and breathing techniques calm the ...

Five days before I was scheduled to fly to Bhutan for a writing and well-being retreat, a sudden pain shot through my abdomen and back. I was having lunch with a friend, I had just finished a Caesar ...

Recent medical studies reveal a direct link between regular meditation practice and improved cardiovascular health. Your heart responds to moments of calm by slowing down, allowing blood vessels to ...