Writer Billie Bhatia took on the 75 Hard Challenge and shared her results. Here's what she's learned, from weight loss to ...

Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health ...

Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health ...

Dear Gabby, My (fraternal) twin brother is not well. He is quite overweight and has ”weight-associated” problems. I am very ...

Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...

The Act used the word “persons” when referring to more than one person and “he” when referring to one person. Many argued the Act implicitly stated that only a man could be a person, which prevented ...

Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...

Sleep apnea is a condition that causes a sleeper’s breathing to pause when the muscles of the throat relax too much and the ...

Overweight and obesity are reaching epidemic proportions. Here you can find data on country-specific obesity rates and their ...

For years, Sophia Pena couldn't stop thinking about food, making it impossible for her to maintain a healthy weight. Then ...

ROACH: I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though I'm active. I swim, walk, or do yoga almost every day. I avoid most processed foods ...