Supplements are popular for their potential to boost health, fill nutrient gaps, and target specific concerns such as energy, sleep, or immunity. Supplements have also been gaining popularity for ...

Often marketed as natural substitutes to prescribed medication, these supplements are attractive to those who prefer to bypass a doctor’s consultation. When it comes to over-the-counter ...

From shampoos for hair loss to over-the-counter supplements, if you’re trying to address hair growth concerns, there are more over-the-counter options than ever before. When I noticed unexpected ...

Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...

Melatonin: A common over-the-counter supplement used to correct short-term sleep disorders such as jet lag. However, over-the-counter dosing of melatonin is often significantly higher than needed ...

Although there are prescribed medications available to manage these issues, numerous men opt for over-the-counter supplements to enhance their prostate health. This article aims to investigate the ...

These over-the-counter supplements claim to offer similar weight loss benefits without needing a doctor’s prescription. In this journey, I found several promising options. These alternatives use ...

A doctor can recommend a blood test to confirm if your diet is lacking certain vitamins or minerals. However, there are some tell-tale signs that could be rectified by buying over-the-counter ...

Over-the-counter supplements offer a promising alternative for those seeking a more natural approach. These natural appetite suppressants and fat burners don't require a prescription and can be ...

On busy work trips, Dr Pasiakos relies on a multivitamin and mineral supplement. Taken by nearly one in three US adults, these over-the-counter supplements tend to include a combination of ...