Learn why old-fashioned oats are the secret to the best overnight oats. Find out why they work so well, what liquids to use, ...

Oats also have a higher protein content than most other grains, providing about 13% protein by weight. Buckwheat also makes ...

Bring the oat groats to a boil in a pot with plenty of water, like pasta, and 2 tablespoons of salt. Lower the flame and cook for about 15 minutes, or until the groats are al dente.

These oats first have to be processed to be separated from an inedible hull. The remaining kernel is known as the groat, says Leslie Bonci, a sports dietitian for the Kansas City Chiefs and ...

In all, some 63,000 pounds of bulk packaged oats. The FDA classified the recall as Class II, meaning the affected oats could “cause temporary or medically reversible adverse health consequences.” ...

You can serve whole oats groats, steel-cut oats, rolled oats, and oats bran to enhance your child’s total fiber intake.

Oatmeal can be easily prepared in most rice cookers. It's a hands-off way to have your breakfast ready when you are in the morning. Here's a step-by-step guide for how to do it.

Why one woman's 'fruitarianism' diet is causing controversy. "The carbohydrates in oats pair best with a source of protein, fat, and even some extra fiber for a better blood sugar response," she says.

Why one woman's 'fruitarianism' diet is causing controversy. "The carbohydrates in oats pair best with a source of protein, fat, and even some extra fiber for a better blood sugar response," she says.

"The carbohydrates in oats pair best with a source of protein, fat, and even some extra fiber for a better blood sugar response," she says. "Cook your oats in protein-rich milk like dairy or soy, ...