What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Many restaurants are closed on Mondays, but fear not. You have options. Here are some of our favorite spots for casual ...

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

These are the promises Trump and Harris have made to voters in the run-up to the November presidential election.

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...

There are many over-the-counter pain relievers on the market. They can help in many cases, but you'll want to know about their risks and how to use them correctly. That's especially true for ...

In response to a lawsuit, the FDA has said that it will reevaluate its previous decision to remove tirzepatide from its ...

A few of my picks for the best penny stocks on Robinhood include Serve Robotics and BranchOut Food. See why you might want to ...

Eighty states, cities, counties, school boards and unions have joined litigation in a New Jersey district court against the three major pharmacy middlemen.