Snacks you consume on the keto diet should prioritize foods rich in proteins and fats, including those heart-protective mono- ...

A well-balanced keto food supply is key. Be sure you have enough variety of foods and all your macros are covered. Go crazy ...

The carnivore diet focuses heavily on animal protein, including chicken, fish, red meat, and eggs. It’s a more restricted ...

She went line dancing at Broken Spoke, shopped for cowboy boots, and ruined a perfectly good Diet Coke. While dining at La Barbecue (the best barbecue in Austin, FWIW), Lipa poured a can of Diet ...

Are you wondering whether you should follow the Mediterranean or keto diet? Learn everything you need to know about each to determine which is best for you. The post Mediterranean diet vs. keto: Which ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

I was looking forward to interviewing Boris Johnson at Cheltenham, but regrettably I can’t go ahead with the event because I am not allowed make an audio recording or transcript of the interview. As a ...

“High-risk” migrants were allowed to enter the US at the border without proper ID and now roam the country, a scathing new report by the Homeland Security inspector general claims. In many ...

A well-planned Navratri diet can help you stay energised while ... Additionally, servings of nuts can also contribute to protein intake. Healthy fats are essential for staying satiated and ...