Experts clarify that no nutrient is inherently a villain. To lose weight, focus on moderation rather than eliminating carbs ...

Hoping for glowing skin this summer? Discover how your diet is directly linked to your complexion and read nutritionist tips ...

July 16, 2025. More for You ...

It seems that Instagram nowadays is flooded with ripped physiques and TikTok is full of “What I eat in a day” videos.

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the foods she recommends eating weekly to achieve the best results ...

Seymour Community Schools works to feed all kids and teens they can through the free summer meal program. Stacey Townsend, the director of the food service program at Seymour Community Schools, ...

In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Sarah Hormachea, MS, RD, CDCES, ...

The launch of GLP-1 weight loss drugs in India is gaining popularity. Harvard researchers share a comprehensive guidance for ...

From ragi millet idli and jowar upma to moong dal chilla and grilled fish with vegetables, Parliament’s new ‘Health Menu’ plans to serve up a plateful of nutrition for lawmakers, officials and ...

Can you lose weight on the Atkins Diet—and keep it off? Learn what studies show, and why it’s important to consider health effects and long-term sustainability.

New Delhi: From ragi millet idli and jowar upma to moong dal chilla and grilled fish with vegetables, Parliament's new 'Health Menu' plans to serve up a plateful of nutrition for lawmakers, officials ...