Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.

Preserving fruit is a great way to capture the in-season taste year-round. Here's how freeze-dried and dehydrated fruit are ...

Forget the gritty, chalky texture of old-school protein ice cream. These 10 Ninja Creami flavors... The post 10 Protein Ice ...

Make the most of peak strawberry season with a homemade strawberry crisp. This easy recipe will satisfy your sweet tooth with ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Arbys has reintroduced its beloved Mac N Cheese Bites, a warm and cheesy treat perfect for colder days. Featuring a premium ...

With about two weeks to go until it's trick-or-treat time, the candies with the scariest amounts of sugar have been revealed.

Another key element of the Galveston Diet is to swap unhealthy sugary and highly processed foods for nutrient-dense sources ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...