Healthy fast food does exist, and you can find it at Picnic. There are two sites - Smithdown Road and the recently opened ...

CALORIES MIGHT BE among the most misunderstood ... And start your meals with salads, a piece of fruity, raw veggies, even a glass of tomato soup to help take up real estate in your stomach so ...

Unveiling the contents of ketchup, balancing snacks in diets, and deciphering food colors - Nestlé dietitian debunks common ...

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

More and more, we’re hearing about the importance of magnesium. Among other things, the essential mineral is beneficial for ...

We have some real burger-lovers on staff – here are their favorite spots.

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

CALORIES MIGHT BE among the most misunderstood ... And start your meals with salads, a piece of fruity, raw veggies, even a glass of tomato soup to help take up real estate in your stomach so ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

We asked experts what they like about the trendy salads—and how to make a really good one.

Thank goodness the United States has officially banned the use of trans-fats; hopefully, other countries will follow suit.

In the age of diet trends and wellness fads, many of us have developed an unhealthy fixation on food whether it's counting calories, analysing every meal for its "superfood" content, or feeling guilt ...