A new study published in Proceedings of the Royal Society B suggests that short 'micro-walks' could help your health more ...

A study conducted by researchers at the University of Milan suggests that breaking up a walk into smaller bursts of 10 to 30 ...

The mice that ate 80% of their baseline calories lived around 30 months, while those that consumed 60% of baseline lived for ...

Academics led by UWE Bristol have used an extrusion-based 3D food printer to produce meals which are safe to chew, swallow ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

Nutritionists share their thoughts on how McDonald’s new Chicken Big Mac compares to the original and the simple changes to ...

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

Peanut butter can be found in most households. Peanut butter is a staple for school lunches and it’s a common component in everything from savory dishes like pad thai to sweet desserts like peanut ...

When you visualize going for a walk, you probably picture yourself moving steadily for as much time as possible. And while ...

While walking 10,000 steps a day has many benefits including helping you stay active and improving your mental health, can walking 10,000 steps help you burn calories and lose weight? Once you ...

TikTok user SmallerSam_PCOS shares an Oreo Coke float recipe that's just 15 calories and the perfect treat for weight loss.