Sprinkle fresh apple slices with cinnamon for a naturally sweet, crunchy snack with a warming spice kick. Freeze banana ...

When summer's heat is at its peak, nothing refreshes quite like a cold, fruity drink. Enter the Mango Strawberry Swirled ...

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

This simple yet delicious overnight oats recipe combines strawberries with low-fat cream to keep the calories down ...

Fiesta Jones, a new soda line intended specifically for convenience stores, is about to hit the market from craft soda maker Jones Soda Co. The line features four Latin-inspired flavors with less than ...

Some days, my stomach wakes up more sensitive, and I can’t convince myself to throw back gel after gel. Other days, I run so ...