Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

With figs gaining popularity on social media, three nutritional therapists share why the fruit is so beneficial for health.

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

An investment of over $46 million in projects to tackle food and nutrition insecurity was announced on Friday by the U.S.

Good news for strawberry lovers. A new study shows that eating strawberries every day can be a delicious way to keep your ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

A recent study has identified a molecular switch that regulates the accumulation of carotenoids in goji berries, compounds ...

It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

Indonesian sixth-grader Shakila Fitriyani, a day labourer's daughter who dreams of becoming a doctor, says she is keener to ...

With cardiovascular disease remaining a leading cause of death worldwide, a new study has highlighted strawberries as a natural and delicious way to support heart health and manage cholesterol. This ...