Sprinkle fresh apple slices with cinnamon for a naturally sweet, crunchy snack with a warming spice kick. Freeze banana ...

Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.

When summer's heat is at its peak, nothing refreshes quite like a cold, fruity drink. Enter the Mango Strawberry Swirled ...

Make the most of peak strawberry season with a homemade strawberry crisp. This easy recipe will satisfy your sweet tooth with ...

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

These breakfast recipes, from strawberry overnight oats to savory black bean bowls, have at least 15 grams of protein and can ...

Nearly half of all the calories that toddlers eat in the United Kingdom come from ultra-processed food, according to recent research, and this number rises to 59 percent among 7-year-olds.

CALORIES MIGHT BE among the most misunderstood aspects of our health and the ways our bodies work. Are calories an enemy to be abstained from at all times? Why is there so much fixation on ...