Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.

Make the most of peak strawberry season with a homemade strawberry crisp. This easy recipe will satisfy your sweet tooth with ...

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Fiesta Jones, a new soda line intended specifically for convenience stores, is about to hit the market from craft soda maker Jones Soda Co. The line features four Latin-inspired flavors with less than ...

These breakfast recipes, from strawberry overnight oats to savory black bean bowls, have at least 15 grams of protein and can ...

Nearly half of all the calories that toddlers eat in the United Kingdom come from ultra-processed food, according to recent research, and this number rises to 59 percent among 7-year-olds.

Many myths and misconceptions are being spread — even by so-called experts. Here are 18 nutrition facts that should be common sense — but aren’t. Luckily, the Food and Drug Administration ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...

For anyone trying to shed weight, it's appealing to think of sweat as evidence of calories burning. We asked clinicians who specialize in exercise science. Sweating is an essential physiological ...