Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

With holiday season officially kicking into high gear, retailers have been stocking up on a slew of perfect-for-hosting ...

Inflammation is a natural part of our body’s healing process, but when it becomes chronic, it can lead to serious health ...

Arbys has reintroduced its beloved Mac N Cheese Bites, a warm and cheesy treat perfect for colder days. Featuring a premium ...

Another key element of the Galveston Diet is to swap unhealthy sugary and highly processed foods for nutrient-dense sources ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Jones Soda announced entering the functional beverage space with Pop Jones, an all-natural prebiotic beverage.

With about two weeks to go until it's trick-or-treat time, the candies with the scariest amounts of sugar have been revealed.

Hawys D, who describes herself as a 'muscle growth coach', shares diet and fat loss tips over on Instagram. Her followers ...