The latest recommendations suggest eating protein at every meal, highlight full-fat dairy, and advise limiting highly ...
The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...
The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...
The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...
The Trump administration overhauled federal dietary guidelines Wednesday, prioritizing protein and healthy fats while ...
President Donald Trump's administration unveils new nutrition policy promoting real food over processed options to improve ...
Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...
Your body gives subtle signs when it is happy with the nutrition you provide, indicating a healthy lifestyle. Max shares 10 weird signs of a healthy diet.
While the US guidelines explicitly warn against excess sugar and processed foods, ICMR'S Indian plate places visual emphasis ...
Building real strength on a plant-based diet doesn't require complicated protocols or expensive supplements, just consistency ...