This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

Plant-based diets are growing more popular. Coming up at 9 a.m. on Wednesday, MPR News host Angela Davis talks with ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Switching to a vegan diet can be overwhelming, yet always about understanding your "why" and incorporating nutritious, ...

“Some of the most powerful anti-cancer foods include dark leafy greens, cruciferous vegetables, mushrooms, berries, and ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...