Our top pick is the NordicTrack Select-a-Weight Adjustable Dumbbells, which are easy to grip and range up to 55 lbs in 5 lbs increments. Or to train without breaking the bank, the Amazon Basics ...

But if you aren't quite there yet—or if you'd just rather not step foot into a jarringly loud, neon-lit cycling studio—you might consider investing in an at-home exercise bike. "Finding time to stay ...

I f your goal in the gym is max efficiency, allow us to present the humble rowing machine. This underrated bastion of ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Spend the first two minutes gently warming up at a comfortable walking pace. Every 30 seconds, add 1-2% incline and increase the pace to slowly ramp up your heart rate and get your legs working. The ...

You don't have to leave the warmth and comfort of home to get a good run with the right treadmill. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets ...

You don't need to spend hours in the gym or invest in fancy equipment to build strength. In fact, all you really need are dumbbells. Coaching duo Mr and Mrs Muscle recently shared a dumbbell workout ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

From saunas and ice baths to sleek at-home gyms — here's the inspiration you need to create your own private practice.

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