A recent study published in Scientific Reports found that participants with heart disease who engaged in Nordic walking ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

A trainer breaks down how to perform five of his best 10-minute interval walking workouts to melt fat and get into shape.

However, there is a particular style of walking getting much attention – known as Nordic walking. According to health experts, it can help improve your heart health immensely. Experts say those with ...

But that doesn’t mean walking 8,000 steps per day should be everyone’s target – there’s more nuance to it than that. Below we debunk the 10,000 steps a day myth, and explain how to settle ...

And it is this group – members of the Dublin Phoenix Nordic Walking Club – that I’ve come to chat with on a beautiful sunny September morning. The club, formed in 2008 by retired public ...

Here’s how it works. But the world of The Walking Dead has grown. This world is far bigger than just that little group we met in the quarry in 2010. If you’re like me and you’re looking for ...

Here's how to watch The Walking Dead shows in order, including spin-offs such as Daryl Dixon season 2 ...

Golf Channel’s John Wood was walking with the group and he expressed surprise too: “Kim and Im have left. They have gone to the ninth tee box and have absolutely left. They are 60 yards away and are ...

IT'S NO SECRET that walking brings tremendous benefit to your overall health and wellness, especially as you get older. But in order to reap the benefits, you need to find a proper walking shoe ...

It offers highly cushioned shoes that can support your feet whether you’re running a marathon or standing all day, but what about while walking? To answer that question, I coordinated three ...

In a nutshell: Intel has unveiled the latest revision of its pared-down X86S instruction set architecture. Version 1.2 takes the trimming trend further by axing multiple 16-bit and 32-bit features.