The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

This article examines the evolving definitions of ultra-processed food (UPF) and their impact on food industry regulation, ...

I've tried all sorts of ways to improve my health over the years, but I never expected this to be the one that had the ...

Some supermarket staples may seem healthy, but are actually highly processed. Here are five that dietitian Susie Burrell ...

In a nutshell, ultra-processed food (also known as UPF) is basically food that contains ingredients not typically found in home-cooking or food that has been subject to industrial processes.

Ultra-processed food is increasingly recognised by scientists and nutritionists as one of the most damaging things you can consume — yet it still makes up a huge proportion of our diet ...

Some of the most prevalent ultra-processed foods (or UPFs) include:. Packaged bread. Breakfast cereals and granola. Flavoured ...

Ultra-processed food is increasingly recognised by scientists and nutritionists as one of the most damaging things you can consume — yet it still makes up a huge proportion of our diet ...

The Legislature is considering phasing out chemical additives in school meals linked to health problems. Opponents say the ...

When I hear the term “ultra-processed” food, my mind goes directly to what I see in most convenience stores. Sodas, energy drinks, candy bars, pastries and cheese puffs come to mind.