The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

I've tried all sorts of ways to improve my health over the years, but I never expected this to be the one that had the ...

Some supermarket staples may seem healthy, but are actually highly processed. Here are five that dietitian Susie Burrell ...

Researchers urge refinements to NOVA’s food classification system, citing confusion between formulation and processing as key ...

The ubiquity of processed foods in the U.S. and elsewhere is not just a problem for human health but also for the ...

A diet high in ultra processed foods is associated with an increased risk of several health conditions, and could be hitting women harder ...

At the start of 2024, I decided to cut ultra-processed foods (UPFs) out of my diet. It followed a new report published in the ...

For this blind taste test we scoured the supermarkets for nitrate-free sausages. Sophie Morris gives her verdict ...

A healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The ...

Ooze like only American cheese can provide. And yes, I mean that American cheese: the creamy, melty, ultra-processed stuff ...