Diet Soda vs. Zero Sugar Soda. The word “diet” may be disappearing from shelves and replaced with “zero sugar.” So what does ...

A fat loss dietician has praised one natural drink that can lower your blood sugar and help you lose weight - as she hailed ...

An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...

Dr Sethi's words are backed up by work from the National Kidney Foundation, which has produced research saying drinking two ...

Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...

Nutritionist to celebrity clientele, Gabriela Peacock's balanced approach to healthy weight loss and wellness is at the heart ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Consuming more ultra-processed foods - from diet sodas to packaged crackers to certain cereals and yogurts - is closely linked with higher blood sugar ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Brown rice is rich in dietary fibre, which helps regulate bowel movements and prevent constipation. A fibre-rich diet is also ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...