Dr Sethi's words are backed up by work from the National Kidney Foundation, which has produced research saying drinking two ...

An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...

A fat loss dietician has praised one natural drink that can lower your blood sugar and help you lose weight - as she hailed ...

For years, people have been nagging me about my excessive consumption of Diet Coke. My rebuttal would be that it contains no ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...

The Scientific Advisory Committee on Nutrition says there’s no evidence sugar itself ... is to have a healthy, balanced diet low in saturated fat, salt and sugar. But this doesn’t mean being ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

The Scientific Advisory Committee on Nutrition says there’s no evidence sugar itself ... is to have a healthy, balanced diet low in saturated fat, salt and sugar. But this doesn’t mean being ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.