Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

It's hard to beat the perfectly salty taste of fast food french fries. Of course, it's still worth a try. Here's an essential ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

If you're an eater with no allergies or food restrictions, you might occasionally eat a gluten-free, dairy-free or vegan ...

Similar to Midwestern pickle soda and South Asian masala sodas, Dua Lipa’s salty-spicy Diet Coke works — and is easy to make ...

There’s nothing worse than ruining a good meal because you used the wrong cooking salts. But, what’s a meal without seasoning it with salt? As important as adding salt to your meals is, not all salts ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

Salt water is killing crops. In the runup to COP ... farmers in this area who spoke to The Africa Report say they’ve had no help, and local agriculture officials note that their hands are tied by lack ...

She went line dancing at Broken Spoke, shopped for cowboy boots, and ruined a perfectly good Diet Coke. While dining at La Barbecue (the best barbecue in Austin, FWIW), Lipa poured a can of Diet ...

and reduces cravings for processed foods, making weight management easier and more effective. There’s no denying that eating excess salt can lead to several health conditions, like hypertension ...