These Mediterranean diet lunch recipes, like tuna melts and chickpea salads, are easy and satisfying—plus they contain no ...

Pickled onions are the perfect condiment adding vinegary flavor to sandwiches, salads and a colorful topping for tacos. This ...

Enjoy the benefits of the nutritious Mediterranean diet meal plan while skipping added sugar in this 30-day plan.

Most importantly, only completely dry items should be fried in salt. Any damp ingredient, like chicken or steak, will cause the salt to stick, resulting in a dish that’s too salty, and the salt will ...

How old is your food? Before food was a choice, it was a necessity — the bare minimum only eaten and endured in order to ...

The things we eat say more about how we treat ourselves than we realize. It’s not about counting calories or chasing ...

If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, ...

Office snacks usually disappear faster than pens at a meeting, which is why fall cookies tend to win everyone over. Having 7 ...

Brazilian-British chef Ixta Belfrage talks to Lauren Taylor about Amazonian river fish, feijoada and why her new cookbook, ...