A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

Your kidneys play a vital role in filtering waste from your blood and keeping the balance of fluids in your body just right.

Include these 10 potassium-rich foods in your diet to improve your heart well being. Avocados are not only rich in potassium but also in healthy fats. They help lower bad cholesterol levels, reducing ...

The increasing demand for food, fiber ... and provide insights into the dynamics of potassium (K) in Brazilian soils: there is a significant stratification of K in depth in soils cultivated under ...

The exact cause of RA is unclear, and there is currently no known cure. Lifestyle and diet modifications may help people with RA manage their symptoms. Potassium is a key component of a balanced ...

“No one is minding the store. Tara flour is introduced into the food supply, and only because there’s an outbreak of liver injury does the FDA even look at whether or not it’s safe,” he said.

In Chandanki, Gujarat, a unique community kitchen ensures that no one cooks at home, addressing loneliness among its mostly elderly residents. Villagers pay ₹2,000 monthly for two daily meals ...

The digestive system converts food into energy that your body can use, so it makes sense that certain foods may help support gut health. Some health conditions like irritable bowel syndrome (IBS), ...