A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

"Carbohydrates can be a really fabulous part of our diets, particularly if ... after you eat can lower your blood sugar. Get enough sleep (seriously) No, you're not dreaming — getting some ...

We are constantly told not to consume too much sugar. But not all sugar is bad. Naturally occurring sugars provide fuel for ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines ... and the protein and fiber regulate blood sugar and keep you full long after eating.

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines ... and the protein and fiber regulate blood sugar and keep you full long after eating.

The Scientific Advisory Committee on Nutrition says there’s no evidence ... give up sugar The main dietary advice for people living with type 2 is to have a healthy, balanced diet low in ...

"Carbohydrates can be a really fabulous part of our diets, particularly if they're ... five minutes after you eat can lower your blood sugar. No, you're not dreaming — getting some shuteye ...