Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

Fit and active seniors are an inspiration to most Aussies, and the reality is that how we age has everything to do with the ...

Gayle King just shared some very personal information about her bedtime routine in a new interview. The 69-year-old revealed her sleeping habits during a recent appearance on The Drew Barrymore Show. ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

My fifth pillar of health is socialization. Make an effort to have a rich and full social life. There's an epidemic of ...

The latest obsession on TikTok is the “Winter Arc” challenge, which sees young people get ahead of their New Year’s ...

Forget New Year’s resolutions and other gimmicks. Experts say the best way to change your habits is to consider the so-called ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

The 90-day personal development challenge will prioritize your physical and mental health and give you a head start on your ...

We recently published a list of 11 Best Fast Food Stocks To Invest In Right Now. In this article, we are going to take a look at where Shake Shack Inc.

Electric vehicle batteries generally last 10 to 20 years and come with warranty coverage. Learn more about EV battery ...

See how Chinese e-commerce giants like Shein, Temu, and AliExpress are reshaping Latin America’s retail landscape.