Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

Forget New Year’s resolutions and other gimmicks. Experts say the best way to change your habits is to consider the so-called ...

With the new year just around the corner ... By developing healthy work habits now, you can already make valuable progress that will equip you with everything you need to face challenges in ...

As the end of 2024 approaches, it is easy to overspend and lose track of your finances. However, adopting a few smart ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Gayle King just shared some very personal information about her bedtime routine in a new interview. The 69-year-old revealed her sleeping habits during a recent appearance on The Drew Barrymore Show. ...

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Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

Young Australians don’t always get the best wrap when it comes to their work ethic, but there is a cohort of Gen Z and ...

One way to interpret the battle between the ‘good’ and the ‘evil’ is within. As you celebrate the victory of the good over ...

North Alberta isn't happy with Edmonton's rollout of its new waste collection program to apartments and condos.

Shoppers are saying farewell today (Saturday) to a 'landmark' Marks & Spencer store that has stood in a town centre for more ...