Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

There's no doubt that Amazon is a hugely successful company. However, there are at least three reasons it's time to stop ...

Fit and active seniors are an inspiration to most Aussies, and the reality is that how we age has everything to do with the ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Gayle King just shared some very personal information about her bedtime routine in a new interview. The 69-year-old revealed her sleeping habits during a recent appearance on The Drew Barrymore Show. ...

The initial burst of motivation fuels us to incorporate exercise into daily life, and the positive feelings from early ...

My fifth pillar of health is socialization. Make an effort to have a rich and full social life. There's an epidemic of ...

Shoppers are saying farewell today (Saturday) to a 'landmark' Marks & Spencer store that has stood in a town centre for more ...

New Orleans Saints quarterback Derek Carr and cornerback Alontae Taylor answer questions about their gameday habits and superstitions presented by Little Caesars.

M&S opened in Queensway back in October 1968 but is closing its doors on Saturday. Residents said they were “sad to see it go ...

By some estimates, almost half of U.S. private sector workers — close to 57 million people, according to AARP — do not have ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...