Julianne Moore, 64, knows how to stay in shape. The Oscar-winning actress is aging gracefully, both physically and mentally. Julianne shared with People an unusual tip to keeping up with her health.

Looking to revitalise your fitness routine? A straightforward yet impactful method could be to start walking backwards. While a brisk forward walk offers myriad benefits – strengthening bones, ...

Private child care providers and advocates continue to express concerns about the implementation of state programs designed to make child care and pre-K more accessible to Maryland families. Among the ...

In the NFL, teams cannot win games playing not to lose. They cannot win games without a functioning starting quarterback. And they cannot win games when their coaches continue to make decisions that ...

Action movie-style drama ended a high-speed sea chase off the coast of Iran A ROYAL Marine Commando sniper took out a smuggling gang’s speedboat engine with a single shot while flying backwards in a ...

A diesel engine is simultaneously incredibly simple and incredibly violent, using compression as a means of ignition. This is because of the properties of diesel fuel: Namely, diesel is less volatile ...

These days, it’s hard to keep up with the whiplash-inducing hot takes on generative artificial intelligence. One minute, it’s the savior of enterprise productivity; the next, we’re beaten down by ...

Kate Middleton just turned a standard airplane exit into a full-on royal runway moment. With the grace and poise of a future queen, the Princess of Wales, 43, made descending eight steep steps in ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Earlier this month, we saw a new ...

The Defense Advisory Committee on Women in the Services, which has existed since 1951, was hardly a controversial panel in the Pentagon, but Secretary Pete Hegseth decided to end it anyway. Politico ...

Happy Adult Man Walking Sunny City Street Sidewalk - stock photo - Getty Images Maybe you’ve seen people walking backwards on the treadmill at the gym. Backward walking, sometimes called retro-walking ...

Most people head into the gym ready to lift, run, or maybe squeeze in a set of lunges. What you don’t usually expect to see is someone walking backward with total focus, step after step, as if they’ve ...