UNTIL March, there is not enough sunlight for our bodies to make sufficient vitamin D. This vital hormone supports bone ...

AS you get older, it’s not uncommon to feel more tired. The mid-afternoon nap becomes a daily ritual and mundane chores start ...

You know how sometimes you feel tired all the time, or your memory slips, or your hands go a little numb, and you shrug it ...

The silent epidemic of Vitamin D deficiency is spreading across India, doctors highlight the problems and solutions ...

Vitamin D is often called the "sunshine vitamin", yet it remains one of the most commonly overlooked nutrients worldwide.

As temperatures drop numbness in the hands and legs becomes more frequent and severe An expert explains the causes behind ...

The NHS has warned that vitamin B12 deficiency can cause neurological problems that may mimic dementia symptoms ...

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...

During the 19th century, scientists found that the main constituents of different foods were carbohydrates, fats, proteins, minerals, and water.

Winter comes with foggy and hazy weather which lowers the amount of Vitamin D you generally get from sun exposure during summer ...

National nutrition surveys show that many of us are lacking key nutrients. We look at the most common deficiencies and how to ...

Unexplained bruises on the legs or arms are common among women and are often dismissed as clumsiness, but medical experts say ...