If you’re frequently bothered by vaginal dryness, urinary tract infections (UTIs) or other “down there” complaints, you may ...

Bruce Springsteen has shed light on his much-debated diet that keeps him “lean and mean” at 75. The musician, whose classic ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Adding a variety of fruits and vegetables, whole grains, probiotics, fish, eggs, lentils, nuts and seeds, brown rice, can make your diet heart-friendly. Here are top diets for your heart health ...

Brits eager to lose weight, build muscle or fix their health could be making detrimental decisions with three of the most ...

If a person wants to lose weight or stay healthy, it is crucial for him/her to include calorie-deficit foods in their regular ...

So what should be on the menu? To find out we spoke to top psychologist and nutritionist Kimberley Wilson, who has devoted her career to studying how diet influences the mind. Oily fish and ...

From tasty top sellers to brown rice cakes, crispbreads can be a nutritious and budget-friendly alternative to bread.

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

However, some of the most common supplements and food items ... On a more positive note, the expert recommended creatine as one of the few popular diet items with genuine benefits like protecting ...