I followed Liz Earle's diet and exercise plan. I ate butter and cheese and drank the odd tequila. You'll never guess how much weight I lost - and how many inches I took off …
Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...
Top Zero-Calorie Vegetarian Foods
If a person wants to lose weight or stay healthy, it is crucial for him/her to include calorie-deficit foods in their regular ...
A dietitian reveals her five top favourite crispbreads (and four to avoid)
From tasty top sellers to brown rice cakes, crispbreads can be a nutritious and budget-friendly alternative to bread.
The Zoe diet at home: easy, healthy recipes from Tim Spector's new book
The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...
Red flag warnings for hidden condition that can end in heart attack
Millions of people are being treated for a potentially fatal health condition but there are many more who don't know they ...
4 Best high-protein flours to add to the daily diet
High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...
Liam Payne Beyond One Direction: A Look At Late Pop Star's Top 5 Solo Songs In Wake Of His Demise
Liam Payne, who, most unfortunately, passed away at age 31, made a huge impact on the music scene. Here's a look back at some of his best work as a solo artist after One Direction.
Princess Kate's favourite dessert is a British classic and it's 'so easy to make'
Princess Kate may be the future Queen but she is just like the rest of us when it comes to food - and her favourite dessert is very easy to make.
Actor Bala opens up on remarriage plans amid ex-wife Amritha Suressh's abuse allegations, requests privacy
Actor Bala recently shared plans for his remarriage and urged everyone to respect his privacy, especially if he wants to start a family.
Our essential guide to beating back pain: What's causing your aches, the gadgets and natural remedies that will make a difference - and how clingfilm and a hairdryer cou…
We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...
Doctor says eating one food could 'reverse osteoporosis and build bone density'
Dr Peter Dingle has shared his top medical tips with his TikTok followers, and in one of his latest clips, he discussed what ...
Keep gallbladder healthy: Eat a balanced diet, stay hydrated and other expert tips to boost digestion
The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...