Bruce Springsteen has shed light on his much-debated diet that keeps him “lean and mean” at 75. The musician, whose classic ...

Adding a variety of fruits and vegetables, whole grains, probiotics, fish, eggs, lentils, nuts and seeds, brown rice, can make your diet heart-friendly. Here are top diets for your heart health ...

In this article, we’ll delve into the best dietary supplement and the aspects you ought to bear in mind before making a purchase. When it comes to diet supplements, the most common goal is to ...

So what should be on the menu? To find out we spoke to top psychologist and nutritionist Kimberley Wilson, who has devoted her career to studying how diet influences the mind. Oily fish and ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

If a person wants to lose weight or stay healthy, it is crucial for him/her to include calorie-deficit foods in their regular ...

A new WalletHub study released this week ranked Houston 18th for vegan and vegetarians among 100 major U.S cities.

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Brits eager to lose weight, build muscle or fix their health could be making detrimental decisions with three of the most ...

From aiding weight loss to reducing cholesterol levels, here are the top certified benefits of increasing fibre intake in ...

For years, one of the highlights of my day was making myself a frothy coconut latte in the morning, but when health reasons ...

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...