Here Are 7 Surprising Health Benefits Of Common Indian Spices That You Didn't Know: 1. Promotes Heart Health - Cardamom (Elaichi): Cardamom or Elaichi is intrinsically linked with heart health and ...

Known for its aromatic spices and fragrant rice, ... Here are seven popular South Indian biryanis you must try. Sign In. TOI. Go to TOI. Etimes. home. lifestyle. relationship. food news. Health+.

When my friends and family were testing the recipes for my cookbook Indian-ish, the most common source of confusion was not over any instruction or technique. It was regarding an ingredient ...

Their spices are among the most popular in India — the world's biggest exporter, producer and consumer of spices. They are sold in Europe, Asia and North America.

Could you even picture Indian cuisine without its spices? To recreate all the flavours of these dishes full of character, ...