A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

At her Monday morning press conference, Mexico's president faced questions about the arrival of a U.S. military plane at the ...

Inter Milan manager Cristian Chivu steered his side back to winning ways last night, as the Nerazzurri squeezed past Lecce at San Siro. According to the Italian media via L’Interista, the 45-year-old ...

House passes 2-bill funding package ahead of shutdown deadline ICE agent Jonathan Ross might file defamation suit—Tom Homan Cher wants Sonny Bono's widow to pay her $1 million legal tab Why Elon Musk ...

We’ve rounded up some practical tips from our in-house editorial team at Healthline to give you inspiration with easy, accessible ideas to help you build a calming but healthy winter morning routine.

LIBERTY LAKE, Wash. — Two people are dead following an early morning car crash on State Route 290 two miles north of Liberty Lake, Washington. According to the Washington State Patrol, the crash took ...

The National Weather Service issued a weather alert at 7:01 p.m. on Monday for freezing rain until Tuesday at 7 a.m. for Mercer, Venango, Forest, Clarion, Jefferson and Indiana counties. "Overnight ...

Pettersson (upper body) participated in the morning skate but won't play against Philadelphia on Monday, Adam Kimelman of NHL.com reports. The Canucks hope to get Pettersson back shortly after the ...

Years ago, I asked a highly successful CEO to tell me about her morning routine, and I was surprised by her answer. “No routine,” she said. “I just make sure the morning doesn’t happen to me.” That ...

Flexibility is an intelligent person’s gift. They can maintain healthy routines and self-discipline without rigidity, like psychology researcher Alice Boyes explains, while also maintaining a sense of ...

These aren't your typical productivity hacks, they're the hard-won lessons from someone who went from chaotic mornings and burnout at 36 to transforming their entire life by changing what happens ...

DENVER (KDVR) — A Jefferson County Sheriff’s Office SWAT team sergeant, who was reported as being intoxicated while responding to the Evergreen High School shooting, said he consumed “the better part ...